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Mindful Makers for Families – Taster Session

16th February 2020 @ 9:30 am - 11:00 am

| donation

Join artist Jennyanne Smith for a fun morning of children’s yoga including movement, meditation and mindful art activities in the Sunny Bank Mills Gallery!
Most suitable for 2 1/2 – 7 year olds

Mindful Makers sessions are designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day‐to-day activities.

Each session includes child-friendly yoga moves (Asana); cardiovascular conditioning; meditation; breathing techniques (Pranayama) and deep relaxation (Yoga Nidra).

You will also be creative together enjoying mindfulness based making activities.

https://www.eventbrite.co.uk/e/mindful-makers-for-families-taster-session-tickets-91596259879

Details

Date:
16th February 2020
Time:
9:30 am - 11:00 am
Cost:
donation
Event Categories:
,
Website:
https://www.eventbrite.co.uk/e/mindful-makers-for-families-taster-session-tickets-91596259879

Venue

Sunny Bank Mills Gallery
Sunny Bank Mills , Farsley, Leeds, LS28 5UJ United Kingdom
Phone:
0113 256 32 39

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